What Happens to Your Body When You Eat Oatmeal Every Day?

Vitamin D is a fat soluble vitamin along with A, E, and K. The disease characterized by a…

Eating out can quickly throw a monkey wrench in your health plan. But don’t despair. With a…

Are you currently depressed? Were you depressed in the past? Are your friends or relatives…

Globe artichoke is Native to the Mediterranean region, and was prized as a delicacy and…

"It is easier to change a man's religion than to change his diet."― Margaret Mead Spinach as…

No, It's not a joke that you can eat more and lose weight!

Alcohol injures every cell it touches. It interferes with the enzyme system of cells, and is…

Eczema• Consume a whole-foods diet, rich in fibre, fresh fruits, fresh vegetables and their…

"Anything but water, please!" We really don't say it, but when we go to the drive-up window or…

What happens when you stop eating meat and go on a totally plant based diet? Is it sustainable…

Baking Soda Makes for Whiter Teeth: Teeth begin to lack a little luster after a while.…

I spoke to Susie Galvez, a beauty expert who has developed energizing treatments for dozens of…

Stress is fairly common in this day and age, but it doesn’t have to be a constant in our lives.…

The Chia Seed has the highest and safest combination of Omega-3 fatty acids, antioxidants,…

We were created for action. Exercise provides greater vitality, extra energy, and a longer…

The kidney is a masterpiece of beauty and function. Often I have held a human kidney in my…

Eat Right, Eat Well. Who Knew? Prune Danish Makes a Healthy Dessert

This video contains everything you need to know about Coronavirus, with practical ways to avoid…