What Happens to Your Body When You Exercise?

What Happens to Your Body When You Exercise?

Are you a couch potato?  Not sure you really want to start join a gym, start jogging or plan an exercise program?

Are you a couch potato?  Not sure you really want to start join a gym, start jogging or plan an exercise program?

This video may just give you the incentive you need to get off the couch and burn some calories.

Tweet
Share
Share
share with Whatsapp
share with Telegram
Share in Reddit

Related Articles

More From To Your Health

Asparagus

Asparagus is an interesting vegetable. I am not sure how I would describe the flavor or what I…
Asparagus

Shocking Environmental Facts

It can be easy to feel overwhelmed by the momentous issues facing our environment today.
Shocking Environmental Facts

Hydrotherapy with David DeRose, MD

An ancient therapy, as far back as recorded time and beyond, without the need of a prescription…
Hydrotherapy with David DeRose, MD

Hydrotherapy

Using water treatments for a fever & congestion (See below for medical disclaimer):
Hydrotherapy

Happy Dog

My crazy canine loving friend caters to her dog and claims that she has the perfect advice for…
Happy Dog

Berries as Disease Fighters

If you have (or are at risk for developing) diabetes, hypertension, cancer, or dementia,…
Berries as Disease Fighters
Exercise

Exercise 2

We were created for action. Exercise provides greater vitality, extra energy, and a longer…
Exercise 2

The Kidneys Part 2

OTHER FACTORSBecause people lose fluid through sweating in hot weather, kidney stones are more…
The Kidneys Part 2

Nephritis

Nephritis or glomerulonephritis is an inflammation of the kidneys and may be discovered by…
Nephritis

Sleep, Schedules and Sanity

We live in a busy world. In fact, business has become such a part of our lives that we…
Sleep, Schedules and Sanity

Cravings

Cravings represent abnormal drives that have a compelling nature without regard for the benefit…
Cravings

A General Letter on Arthritis

A simple nutritional suggestion helps many people with arthritis. It is to leave out all the…
A General Letter on Arthritis

Tea Skin Care

Green tea, has a long and rich history.
Tea Skin Care

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.


donation