What is a Realistic Whole-Food Plant-Based Diet?

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Eat Right, Live Well. Quick Tips for Weight Loss

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Ginseng has been treasured for centuries in Asia for its health benefits, and it should be.

You have probably heard these sayings: “Life is uncertain. Eat dessert first.” “A balanced diet…

Question:I am 57 and have had three heart attacks in the past five years. Now I have angina…

Long before I became the Notmilkman, a favorite restaurant was Sylvia's on Malcolm X Boulevard…

Globe artichoke is Native to the Mediterranean region, and was prized as a delicacy and…

Smog's Contribution to Illness You feel like someone's choking you! Your chest feels tight --…

Vitamin D is a fat soluble vitamin along with A, E, and K. The disease characterized by a…

Most vegetables that we buy in the supermarket, and farmers markets are annuals or, at least,…

During the period of most active growth, the oil glands of the skin go through an extended…

Despite new advances in medical technology, and U.S. healthcare costs exceeding that of other…

With the weather getting warmer it feels good to soak up the sun, but it’s time to think about…

We live in a busy world. In fact, business has become such a part of our lives that we…

With a few gardening techniques we can save ourselves a lot of time, energy and frustration.…

'Fight the Virus' by Alvin Oon is a remake of Simon & Garfunkel's classic song 'Sound of…