Corn Tortillas - Chef Ani

Today we are making delicious healthy corn tortillas. They also happen to be gluten-free, which is great for those of you who are gluten sensitive.

Appam - Indian Rice and Coconut Pancakes

This recipe is vegan and gluten free.

Recipes

Speedy 3-Bean Salad

Beans provide protein, amino acids, and fiber. They’re a secret weapon for blood sugar control. This recipe is an easy and tasty way to eat your beans.

Recipes

Pecan Carrot Cake

Ingredients for the Cake:2 cups all-purpose flour3 cups coarsely grated carrot

Recipes

Shabbos Lunch Chickpea Salad

If you have a vegetarian or vegan coming for shabbos lunch, this will make a nice, light entree for them and it's easy for you to prepare. It is adapted from the "Where's-The-Tuna Salad Sandwich"…

Recipes

Creamy Cucumber Dill Sauce

Ingredients- 3/4 c. fat free sour cream- 3 Tbsp. veganese (or fat free mayo)- 1 tsp. dill weed- 1 tsp. lemon juice- 1 tsp. minced parsley (or parsley flakes)- 1 tsp. minced onion (or onion flakes)-…

Recipes

Bean Flour Zucchini Fritters

This is a good recipe for those who are gluten free.

Recipes

How many people grew up on meatloaf and mash potatoes? This a great tasting loaf, without the meat and without the fat! Make some mashed potatoes and gravy with it and enjoy some comfort food! I tend…

Recipes

Best Eggless Salad Sandwich

For those who like an egg salad sandwich, here is a healthier alternative.

Recipes

Roasted Tomato, Basil & Spinach Pasta

I truly cannot imagine a more perfect pasta dish, especially when it comes to warm summer evenings. This is about as fresh, comforting, and bright as pasta dishes get.

Recipes

Hummus

Makes 3 cups Ingredients- 1 – 15oz. can Garbanzo beans, drained- 1/4 cup Lemon (or lime) juice- 1/3 cup Sesame Tahini- 2 tsp Garlic powder- 1/2 tsp Salt- 1/2 cup Water- Optional – Sundried tomatoes…

Recipes

Creamy Mushroom Strogonoff

Many Russian, East European, German dishes are meat and cream heavy, and thus rather difficult to make vegan. But using cashews and multiple varieties of mushrooms, this recipe extracts all of the…

Recipes

Mujaddara (Lebanese Lentils)

Delicious and easy to make, this makes the Top 5 list in the Life and Health office. The lentils and rice on their own are wonderful and full of deep flavor but the addition of caramelized onions…

Recipes

Mushroom Leek Strudel

A hearty mushroom reduction wrapped in flaky dough...YUM! To simplify your shabbos prep you can make the filling the day before and keep it chilled in the fridge. Then roll the filling in the dough…

Recipes

Amazing and Versatile Rice and Lentils

This is a fairly quick recipe that is both delicious and nutritious.

Recipes

Tofu Pumpkin Pie

What you need:1 (16-ounce) can pureed pumpkin3/4 cup sugar or sucanat OR 1/2 cup maple syrup1 (10- to 12-ounce) package silken soft tofu2 to 3 tablespoons cornstarch (to firm up the pie filling)1…

Recipes