Beans provide protein, amino acids, and fiber. They’re a secret weapon for blood sugar control. This recipe is an easy and tasty way to eat your beans.
We love plantains which are one of the most highly eaten foods on planet earth. Unfortunately almost everybody fries them. Why would they do such a horrendous thing to such beautiful plantains? We…
Ingredients1 pound Garbanzo Beans (or any other beans)6 c. Water1 Onion, Chopped5-6 Cloves of Garlic, Grated1/2 Green Pepper, chopped1/4 c. Cilantro1/2 tsp. Tumeric for coloring or ¼ c. Tomato…
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