Stir-fry Noodles with Crispy Garlic Tofu

Creamy Tahini Dressing

1 ¼ C. water1 C. raw cashews½ C. lemon juice1 Tbsp. (scant) honey

Speedy 3-Bean Salad

Beans provide protein, amino acids, and fiber. They’re a secret weapon for blood sugar control. This recipe is an easy and tasty way to eat your beans.

Recipes

Cooking Thru The Lands Of The Bible - Baba Ganoush

Take a Cooking Journey Thru The Bible! Chef Reilly w ill Take you on a Culinary tour thru the Bible and learn how to cook like they do in Israel, Greece, Italy, Egypt and many other places around the…

Recipes

Oatmeal Bake

An easy, warm, and hearty change from the everyday oatmeal breakfast.

Recipes

Lemon Coconut Protein Bars

A very healthy alternative to granola bars.

Recipes

5 Minute Breakfast: Muesli the Night Before

Recipes

Matzah Ball Soup

Also known as Jewish penicillin. Matzah balls are more traditionally known as knaydelach (Yiddish for dumplings). Matzah ball soup is generally a very thin chicken broth with two or three…

Recipes

Avocado Chickpea Salad Sandwich

Creamy and textured like egg salad, this sandwich will make you forget the real thing.

Recipes

Savory Baked Cheesecake (vegan)

This is a new twist on cheesecake.

Recipes

Creamy Mushroom Strogonoff

Many Russian, East European, German dishes are meat and cream heavy, and thus rather difficult to make vegan. But using cashews and multiple varieties of mushrooms, this recipe extracts all of the…

Recipes

Strawberry Tofu Yogurt

1/3 cup raw cashews 1 cup frozen unsweetened strawberries, thawed and drained ½ cup strawberry juice (drained from the strawberries) ½ teaspoon salt

Recipes

Rustic Tomato, Rice & Kale Stew

This is an everything-but-the-kitchen-sink stew, but we figured that might not make the most positive first impression. Grain, vegetables, and starch...this has it all. The addition of black beans,…

Recipes

Zucchini Burgers

These burgers are an excellent way to use up your summer zucchini. They are hearty, healthy, and have a wonderful texture. As a bonus, you can easily make these burgers gluten-free by using…

Recipes

Buckwheat Granola

Buckwheat Granola 10 cups buckwheat groats, sprouted2 cups maple syrup1 1/2 cups sunflower seeds2 cups raisons2 1/2 cups coconut3 Tbs vanilla1 tsp sea salt2 Tbs mesquite powder (opt)

Recipes