How to Cook Artichokes

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Which food is the equivalent of licking 30-40 postage stamps? 

Okey dokey artichoky.
Most people won’t deal with this prickly fruit with hair that could choke you!

But this wonderful substance can be roasted and tastes so delicious. Find out here in this cooking demonstration.

Also find this wonderful, easy un-cheez sauce that can be made in less than 3 minutes.

Why should we bother to eat plantstrong? Join Rip Esselstyn as he prepares “uncheesy” Mac and Broccoli that is plant strong in under three minutes. This professional triathlete is the son of Dr. Esselstyn of Forks Over Knives fame. He answers the question on why we ought to create plant based recipes.

Written by Nick & Grace Lossev









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