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To Your Health

Tea Skin Care

Green tea, has a long and rich history.

To Your Health

Solve World Hunger by Eating Less Meat?

We know the earth’s human population is booming. Already numbering over seven billion people, studies project we’ll reach nine billion by 2050.

To Your Health

How the Food You Eat Affects Your Brain

One of the most important and least understood organs of the human body is the brain.

To Your Health

Air

The Facts The human body must have oxygen; each of its 100 trillion cells must receive steady, fresh supplies to survive. Every day, you take more than 17,000…

To Your Health

Who Knew Prune Danish Makes a Healthy Dessert

Eat Right, Eat Well. Who Knew? Prune Danish Makes a Healthy Dessert

To Your Health

Preventing Cognitive Decline

Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, to get fit, but working out has above-the-neck…

To Your Health

Germinating Seeds: Tips to Get Started

Seeds, to be completely frank, can be finicky things to deal with.

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The Healing Powers of Honey

Raw honey—which has not been pasteurized or filtered, and ideally taken directly from the hive—is a treasure chest of nutritional value and medicinal remedies.

To Your Health

Wake Up and Glow

I spoke to Susie Galvez, a beauty expert who has developed energizing treatments for dozens of spas. She offered these all-natural tips…

To Your Health

Which is Better?

There has been some debate among parents regarding whether breastfeeding or using a formula is best.

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Massage Therapy

Ancient Western and Eastern civilizations dating back as far as 3000 years discovered that massage and touch therapy have many health benefits.

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Surprising Ways You Can Use a Banana

The delicious sweet creamy banana is not only good for our health; it's also used in alternative medicine.

To Your Health

Pomegranates

The pomegranate is an interesting fruit known for its many seeds and vivid blood red color.

To Your Health

Fight the Virus

'Fight the Virus' by Alvin Oon is a remake of Simon & Garfunkel's classic song 'Sound of Silence'. This song shares information about the current Wuhan…

Who Knew Prune Danish Makes a Healthy Dessert

Eat Right, Eat Well. Who Knew? Prune Danish Makes a Healthy Dessert

To Your Health

This is What Happens to Your Brain and Body When You Check Your Smartphone Before Bed

Staring at screens right before sleep turns out to be a lot worse than previously thought.

To Your Health

Healthy Meal Ideas

Making healthy eating choices is not easy. Often, we eat the wrong food, in the wrong quantity, at the wrong time. One of the main issues food can cause is mucus and pus forming in the body. All meat…

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Olives and Health

The Tanach (Jewish Bible) has a lot to say about olives.

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Who Gets Bone Disease?

"Dietary protein increases production of acid in the bloodwhich can be neutralized by calcium mobilized from theskeleton."- American Journal of Clinical Nutrition

To Your Health

5 Wonderful Treatments with Used Coffed Grounds

You may drink coffee for the eye-opening caffeine, the rich aroma, or the comforting warmth. But don’t toss out those old grounds when your morning pot is empty!

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Artificially Fattening Cows with Poison

Last week (October 29, 2013), a Taiwan steakhouse had its imported American beef tested after customers complained that it lacked flavor. What did the restaurant owner discover?

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Effects of Dieting Styles Finds that Some Popular Choices May Actually Increase Weight Related Problems

(NaturalNews) Recent research has scientists concerned that popular dietary recommendations for weight loss may be placing individuals at an increased risk for diabetes-related conditions.

To Your Health

Cholesterol Reduction

Refined Foods Heart and blood vessel disease, such as angina and hypertension, and metabolic disorders such as diabetes and hypoglycemia, and many other ailments are recognized as sedentary lifestyle…

To Your Health

Preventing Cognitive Decline

Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, to get fit, but working out has above-the-neck benefits, too.

To Your Health

Sunlight 2

When we think "sunshine" we often think of a luxury SUN-cruise on the Caribbean, with stops at enchanting island retreats like Jamaica or Barbados, or we think CANCER. Why these extremes? In reality,…

To Your Health

Lowering Stress the Healthy Way

Stress is fairly common in this day and age, but it doesn’t have to be a constant in our lives. In our modern day world, with so much stimulus and activity, it’s no wonder why 77 percent of Americans…

To Your Health

High Blood Pressure

High Blood Pressure• Eliminate saturated fats, shortening, margarine & refined vegetable oils. • Eliminate all foods containing trans-fats.

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Quick Tips for Weight Loss

Eat Right, Live Well. Quick Tips for Weight Loss Maybe you don’t need to lose a lot of weight, but you would like to drop 5 or 10 pounds and keep from gaining it back again. Major weight loss may…

To Your Health

Rest

Today, as never before, "the pressure is on:" Pressure to beat out the other guy for the top spot. Pressure to get the highest grade in school, to advance to the next level. Pressure just to make…

To Your Health