To Your Health

With the weather getting warmer it feels good to soak up the sun, but it’s time to think about the effects it can have on our skin.

Most vegetables that we buy in the supermarket, and farmers markets are annuals or, at least, they are grown that way. Annual vegetables are those that we must sow and grow from seed each year.

According to the EPA, there are over 10,000 products in your conventional hair products, and only 11 percent of these products have been tested for safety!

The Chia Seed has the highest and safest combination of Omega-3 fatty acids, antioxidants, fiber and phytonutrients of any source on the planet. It's a non-GMO (Genetically Modified Organism) and pesticide-free!

Until recently, most of us thought that our personal care product are safe to use because everything was regulated by the Food and Drug Administration.

With a few gardening techniques we can save ourselves a lot of time, energy and frustration. So, these practices are not worth forgetting.

Olive oil has stood the test of time and is a basic component to the kitchen pantry.

The Tanach (Jewish Bible) has a lot to say about olives.