Commercial fruit and vegetable washes fail to work better than tap water, but there is a cheap do-it-yourself solution that may completely eliminate certain pesticide residues.
Long before I became the Notmilkman, a favorite restaurant was Sylvia's on Malcolm X Boulevard in Harlem. Fast forward to 2016. I still enjoy dining in Harlem, minus Southern Fried Chicken,…
Can You Feel the Burn? Do You Want it to Stop? Acid reflux is an unpleasant condition that affects many people. It is caused by an easily loosened lower esophageal sphincter (LES), which the circular…
Cravings represent abnormal drives that have a compelling nature without regard for the benefit of the person. Cravings can cause one to eat to the point of pain; heedless of the fact that ill health…
Among the personal care products that you should never buy again is the antibacterial hand soap due to its toxic ingredients, including Triclosan, that are known to cause endocrine (hormone)…
"If you keep kosher, the protagonist of your meal is not you; it is God." - Lauren F. Winner, Professor of Christian Spirituality, Duke Divinity School. The December issue of "The Atlantic" magazine…
You have probably heard these sayings: “Life is uncertain. Eat dessert first.” “A balanced diet is a cookie in each hand.” “A man cannot live on chocolate alone, but a woman sure can.” Such common…
Parents are hard-wired to protect their kids from physical harm. But are you protecting yours from disease? Feed your kids healthy foods now and you will reduce their risk of developing diabetes,…
Did you know that tons of perfumes contain nasty animal ingredients, such as whale barf (ambergris) and animal gland juice (civet and castoreum) and a host of toxic chemicals?