You May Never Eat Sugar Again

Beans Help Lower Cholesterol

Eat Right, Live Well. Beans Help Lower Cholesterol

Diet Diabetes and Health

The body is fueled primarily by glucose-a simple sugar. In people with diabetes glucose cannot enter the cells as needed. In type 1 diabetes this is due to a lack of insulin, the hormone that allows…

To Your Health

Diet Diabetes and Health

Four Ways to Improve Your Mood By Food

Do you wake up on an installment plan? Do you really not surface until you have another coffee break? Are you out-of-sorts? Downright grumpy? You can improve your mood by changing the foods you eat.…

To Your Health

Four Ways to Improve Your Mood By Food

Traveling Kosher Style

Observing the laws of Kashrut has been a very gratifying experience.

To Your Health

Traveling Kosher Style

What Happens to Your Body When You Exercise?

Are you a couch potato? Not sure you really want to start join a gym, start jogging or plan an exercise program?

To Your Health

What Happens to Your Body When You Exercise?

Water Water

Our bodies are more than 50% water. It is not surprising that water holds a priority place in our bodily needs. In health and sickness, pure water is one of heaven's choicest blessings. Its proper…

To Your Health

Water Water

Globe Artichoke

Globe artichoke is Native to the Mediterranean region, and was prized as a delicacy and digestive aid by the ancient Greeks and Romans and throughout the centuries it has been continued to be…

To Your Health

Globe Artichoke

Forks Over Knives Documentary May Save Your Life

Despite new advances in medical technology, and U.S. healthcare costs exceeding that of other countries, Americans are sicker than ever before. It's estimated that 80% of adults are overweight, and…

To Your Health

Forks Over Knives Documentary May Save Your Life

Exercise 1

We are a sedentary nation of couch potatoes addicted to computer games, TV, and spectator sports. We need exercise! Children who once were off the charts in exercise demand, now sit; and way too much…

To Your Health

Exercise 1

Berries as Disease Fighters

If you have (or are at risk for developing) diabetes, hypertension, cancer, or dementia, frequent consumption of berries will improve your health. Here's why.

To Your Health

Berries as Disease Fighters

8 Things to do With Olive Oil Beyond Eating It

Olive oil has stood the test of time and is a basic component to the kitchen pantry.

To Your Health

8 Things to do With Olive Oil Beyond Eating It

The Best Form of Health Care

Benjamin Franklin said it best: "An ounce of prevention is worth a pound of cure."

To Your Health

The Best Form of Health Care

The Healing Powers of Honey

Raw honey—which has not been pasteurized or filtered, and ideally taken directly from the hive—is a treasure chest of nutritional value and medicinal remedies.

To Your Health

The Healing Powers of Honey

Who Gets Bone Disease?

"Dietary protein increases production of acid in the bloodwhich can be neutralized by calcium mobilized from theskeleton."- American Journal of Clinical Nutrition

To Your Health

Who Gets Bone Disease?

Nephritis

Nephritis or glomerulonephritis is an inflammation of the kidneys and may be discovered by finding protein in the urine, swelling of the body tissues, sometimes blood in the urine, and sometimes high…

To Your Health

Nephritis

You May Never Eat Sugar Again

Beans Help Lower Cholesterol

Diet Diabetes and Health

Four Ways to Improve Your Mood By Food

Traveling Kosher Style

What Happens to Your Body When You Exercise?

Water Water

Globe Artichoke

Forks Over Knives Documentary May Save Your Life

Exercise 1

Berries as Disease Fighters

8 Things to do With Olive Oil Beyond Eating It

The Best Form of Health Care

The Healing Powers of Honey

Who Gets Bone Disease?

Nephritis

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Beans Help Lower Cholesterol

Diet Diabetes and Health

Four Ways to Improve Your Mood By Food

Traveling Kosher Style

What Happens to Your Body When You Exercise?

Water Water

Globe Artichoke

Forks Over Knives Documentary May Save Your Life

Exercise 1

Berries as Disease Fighters

8 Things to do With Olive Oil Beyond Eating It

The Best Form of Health Care

The Healing Powers of Honey

Who Gets Bone Disease?

Nephritis

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