This is What Happens to Your Brain and Body When You Check Your Smartphone Before Bed

Eat Right, Live Well. Quick Tips for Weight Loss

Baking Soda Makes for Whiter Teeth: Teeth begin to lack a little luster after a while.…

No matter what you eat, ensuring that you’re getting enough protein is one of the biggest…

With a few gardening techniques we can save ourselves a lot of time, energy and frustration.…

One of the stigmas society perpetuates is the supposed “shame” of struggling with mental health.

A recent study found over 20 compounds in pure maple syrup that support health, 13 of which are…

We were created for action. Exercise provides greater vitality, extra energy, and a longer…

Ginger is a popular culinary flavor in everything from Indian and Asian cuisines to soda…

I spoke to Susie Galvez, a beauty expert who has developed energizing treatments for dozens of…

Do you wake up on an installment plan? Do you really not surface until you have another coffee…

Our bodies are more than 50% water. It is not surprising that water holds a priority place in…

A study from the Center for Disease Control (CDC) finds that American waistlines are still…

It takes 21.2 lbs of milk to make 1 lb of butter.It takes 10 lbs of milk to make 1 lb of hard…

Until recently, most of us thought that our personal care product are safe to use because…

Abs, thighs and hips are at the forefront of most people's training goals.

The pomegranate is an interesting fruit known for its many seeds and vivid blood red color.

A study published in Agricultural Economics reported that women who read nutrition labels weigh…

"It is easier to change a man's religion than to change his diet."― Margaret Mead Spinach as…