To Your Health

More From To Your Health

The Milk Myth

Do all children need cow's milk to grow strong bones and teeth? Is cow's milk good for…
The Milk Myth

Why You Should Love Tomatoes

Tomatoes are a common part of life for many people. We put them in sandwiches, salads, salsa,…
Why You Should Love Tomatoes
The Power of Forgiveness

The Power of Forgiveness

Forgiveness establishes healthy boundaries of respect in our relationships, if mutual respect…
The Power of Forgiveness

Overcome Depression!

Are you currently depressed? Were you depressed in the past? Are your friends or relatives…
Overcome Depression!

Which is Better?

There has been some debate among parents regarding whether breastfeeding or using a formula is…
Which is Better?

Healthy Meal Ideas

Making healthy eating choices is not easy. Often, we eat the wrong food, in the wrong quantity,…
Healthy Meal Ideas

Globe Artichoke

Globe artichoke is Native to the Mediterranean region, and was prized as a delicacy and…
Globe Artichoke

The Kidneys Part 1

The kidney is a masterpiece of beauty and function. Often I have held a human kidney in my…
The Kidneys Part 1

Death by Diet

"No disease that can be treated by diet should be treated with any other means."- Maimonides
Death by Diet

The Best Form of Health Care

Benjamin Franklin said it best: "An ounce of prevention is worth a pound of cure."
The Best Form of Health Care

Fruit Tart

Here's a very healthy breakfast or sweet treat any time of day.
Fruit Tart

Courting the Obesity Epidemic

In 2014, the average American soda drinker will consume 44.5 gallons of carbonated beverages.…
Courting the Obesity Epidemic

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