diet

• Four Ways to Improve Your Mood By Food

  Do you wake up on an installment plan? Do you really not surface until you have another coffee break? Are you out-of-sorts? Downright grumpy? You can improve your mood by changing the foods you eat. How?

• Slow Cooker Lemon Blueberry Oatmeal

  Looking for one less thing to worry about on busy mornings? Put the ingredients for Slow Cooker Lemon Blueberry Oatmeal in the crock pot the night before and take making breakfast off tomorrow’s to-do list.

• The Shochet-Jewish Tradition

  Have you ever wondered what a shochet is? It is known that Torah observant believers keep a special tradition to avoid certain kinds of animals, such as pigs, shell fish, and other creatures forbidden by the Torah in Leviticus 11.