L’chaim

Recipes

Breakfast for Lazy People

Follow this step by step recipe for a healthy breakfast.

Recipes

Red Lentil Kabobs

Are you needing more gluten free recipes?

Recipes

This Bean Stew is Spain's Best Kept Secret

Learn how to make a healthy bean stew from northern Spain.

To Your Health

You May Never Eat Sugar Again

Learn more about the damaging effects of sugar on your red blood cells.

To Your Health

Using water treatments for a fever & congestion (See below for medical disclaimer): I try to raise the temperature of the body as much as possible. The reason our bodies naturally create a fever is to kill the virus or bacteria that is causing us to get sick. Normally the world tries to lower the body temperature with medicines, but that is counterproductive to what God created our bodies to do.…

Recipes

Delicious Vegan Sweets with only 3 Ingredients

Who doesn't enjoy a sweet treat every now and then.

Recipes

Only Oatmeal and Bananas! Healthy and Delicious Breakfast in 15 Minutes

Are you an oatmeal lover?

To Your Health

What Happens to Your Body When You Exercise?

Are you a couch potato? Not sure you really want to start join a gym, start jogging or…

Recipes

Creamy Pasta

Make this creamiest pasta at home.

To Your Health

10 Fake Food That You Will Never Eat Again

After watching this video you will never eat any of these foods again.

Recipes

No Knead Crusty Rolls

There is nothing quite like home-made bread.

Recipes

Falafel

Prep Time: 15 minutesServes: 4

10 Dangerous & Toxic Chemicals In Everyday Health Care Products

Until recently, most of us thought that our personal care product are safe to use because everything was regulated by the Food and Drug Administration.

To Your Health

10 Dangerous & Toxic Chemicals In Everyday Health Care Products

Creamy Pasta

Make this creamiest pasta at home.

Recipes

Creamy Pasta

Irritable Bowel Syndrome

A baffling, frustrating problem for doctors and patients alike, IBS affects as many as 20 percent of Americans, with women in the majority.

To Your Health

Irritable Bowel Syndrome

Gluten Intolerance

Abdominal pain, bone pain, constipation, fatigue vomiting, bad moods, weight loss, and cramps are all signs of an often misdiagnosed illness-celiac disease, also known as gluten intolerance. Millions…

To Your Health

Gluten Intolerance

Roasted Tomato, Basil & Spinach Pasta

I truly cannot imagine a more perfect pasta dish, especially when it comes to warm summer evenings. This is about as fresh, comforting, and bright as pasta dishes get.

Recipes

Roasted Tomato, Basil & Spinach Pasta

Why Ginger is Wonderful

Ginger is a popular culinary flavor in everything from Indian and Asian cuisines to soda flavoring, but did you know that this knobby rhizome is good for you too?

To Your Health

Why Ginger is Wonderful

Water Water

Our bodies are more than 50% water. It is not surprising that water holds a priority place in our bodily needs. In health and sickness, pure water is one of heaven's choicest blessings. Its proper…

To Your Health

Water Water

Chopped Salad

Summer is approaching. Lots of fresh produce to make delicious salads will be available.

Recipes

Chopped Salad

Raw Veggie Wraps with Walnut Pate

A delicious and healthy recipe.

Recipes

Raw Veggie Wraps with Walnut Pate

How to Make Sabich

This is an amazingly delicious Israeli sandwich.

Recipes

How to Make Sabich

Mushroom and Kale Pizza with Truffle Oil

What you need: Crust:1 cup warm water1 tablespoon sugar1 (2 1/4 teaspoon) package active dry yeast

Recipes

Mushroom and Kale Pizza with Truffle Oil

Eczema

Eczema• Consume a whole-foods diet, rich in fibre, fresh fruits, fresh vegetables and their juices. • Include essential fatty acids daily. Good sources are flaxseeds, flaxseed oil, and wheat germ…

To Your Health

Eczema