L’chaim

Recipes

Middle Eastern Potato Tomato Sauce Casserole

A tasty recipe for your palate.

To Your Health

Tea Skin Care

Green tea, has a long and rich history.

To Your Health

Solve World Hunger by Eating Less Meat?

We know the earth’s human population is booming. Already numbering over seven billion people, studies project we’ll reach nine billion by 2050.

Recipes

Corn Tortillas

Today’s video is on how to make delicious, healthy corn tortillas.

To Your Health

How the Food You Eat Affects Your Brain

One of the most important and least understood organs of the human body is the brain.

Recipes

Homemade Vegan Holiday Roasts

Here's a healthier alternative to Thanksgiving and other holiday festivities.

Recipes

Stir-fry Noodles with Crispy Garlic Tofu

This is a quick & easy recipe that tastes good too.

To Your Health

Air

The Facts The human body must have oxygen; each of its 100 trillion cells must receive…

Recipes

How to Make Sabich

This is an amazingly delicious Israeli sandwich.

To Your Health

Who Knew Prune Danish Makes a Healthy Dessert

Eat Right, Eat Well. Who Knew? Prune Danish Makes a Healthy Dessert

Recipes

Corn Tortillas - Chef Ani

Today we are making delicious healthy corn tortillas.

To Your Health

Preventing Cognitive Decline

Many people hit the gym or pound the pavement to improve cardiovascular health, build…

This is What Happens to Your Brain and Body When You Check Your Smartphone Before Bed

Staring at screens right before sleep turns out to be a lot worse than previously thought.

To Your Health

Lemon Coconut Protein Bars

A very healthy alternative to granola bars.

Recipes

Vegetables You Can Grow All Year Long!

Most vegetables that we buy in the supermarket, and farmers markets are annuals or, at least, they are grown that way. Annual vegetables are those that we must sow and grow from seed each year.

To Your Health

Quick & Easy Vegan Mac & Cheese

Recipes

5 Wonderful Treatments with Used Coffed Grounds

You may drink coffee for the eye-opening caffeine, the rich aroma, or the comforting warmth. But don’t toss out those old grounds when your morning pot is empty!

To Your Health

Creating Solid Perfume

Did you know that tons of perfumes contain nasty animal ingredients, such as whale barf (ambergris) and animal gland juice (civet and castoreum) and a host of toxic chemicals?

To Your Health

Old Fashioned Bagels

Ingredients:2 cups warm water (110 degrees F/45 degrees C)1/2 (.25 ounce) package active dry yeast2 tablespoons white sugar1 tablespoon vegetable oil7 cups bread flour1 tablespoon salt1 tablespoon…

Recipes

We are a sedentary nation of couch potatoes addicted to computer games, TV, and spectator sports. We need exercise! Children who once were off the charts in exercise demand, now sit; and way too much…

To Your Health

Rest

Today, as never before, "the pressure is on:" Pressure to beat out the other guy for the top spot. Pressure to get the highest grade in school, to advance to the next level. Pressure just to make…

To Your Health