Alcohol injures every cell it touches. It interferes with the enzyme system of cells, and is classed as a poison by physicians and…

If you have (or are at risk for developing) diabetes, hypertension, cancer, or dementia, frequent consumption of berries will improve your…

Dieting? How would you like to daily enjoy a variety of fresh fruits, plenty of colorful and tasty vegetables, wholesome whole grains, a…

Do you find yourself using social media until you close your eyes to rest at night, picking it up immediately upon awakening in the…

Despite new advances in medical technology, and U.S. healthcare costs exceeding that of other countries, Americans are sicker than ever…

Smog's Contribution to Illness You feel like someone's choking you! Your chest feels tight -- you may cough or wheeze -- and you just can't…