Prison researchers found that inmates on death row regularly ordered very unhealthy last meals before their execution. Many of these final…

Cravings represent abnormal drives that have a compelling nature without regard for the benefit of the person. Cravings can cause one to…

The belief that drinking wine helps protect against heart disease is wrong, according to The Globe magazine, published by the Institute of…

By now, you may have come to realize that you need help to improve your health...Perhaps you have been trying to improve your lifestyle,…

We were created for action. Exercise provides greater vitality, extra energy, and a longer life. Yet, for many, the greatest exertion of…

We are a sedentary nation of couch potatoes addicted to computer games, TV, and spectator sports. We need exercise! Children who once were…