What happens when you stop eating meat and go on a totally plant based diet? Is it sustainable for good health? Will you be able to get…

Forgiveness establishes healthy boundaries of respect in our relationships, if mutual respect is not present because the other person has…

My crazy canine loving friend caters to her dog and claims that she has the perfect advice for every canine owner.

Learn more about the damaging effects of sugar on your red blood cells.

Using water treatments for a fever & congestion (See below for medical disclaimer):

Are you a couch potato? Not sure you really want to start join a gym, start jogging or plan an exercise program?

Eating plant based has never been easier or tastier. Missing your burgers? Here is a delicious plant based burger that will meet your needs…

This is the world's easiest flatbread using only 2 ingredients.

If you have 1 cup of oats, make this recipe in just 5 minutes!

Follow this step by step recipe for a healthy breakfast.

Are you needing more gluten free recipes?

Learn how to make a healthy bean stew from northern Spain.