L’chaim

Recipes

Oatmeal Cookies with Just Four Ingredients

These 4-Ingredient Peanut Butter Oatmeal Cookies are healthy and perfect for breakfast cookies or after-school snack.

Recipes

How to Cook Artichokes

Which food is the equivalent of licking 30-40 postage stamps?

To Your Health

Supplements to Lower Blood Pressure with Dr. David DeRose

Randy Alvarez, host of The Wellness Hour, interviews Dr. David DeRose.

Recipes

Peanut Butter Fudge

Do you have a sweet tooth?

Recipes

Vegan Charlie Chan Pasta

Learn how to create a plant based version of Chinese Chow Fun with Far East flavors.

To Your Health

Irritable Bowel Syndrome

A baffling, frustrating problem for doctors and patients alike, IBS affects as many as 20 percent of Americans, with women in the majority.

Recipes

Matzah Ball Soup

Also known as Jewish penicillin. Matzah balls are more traditionally known as knaydelach…

Recipes

Spanish Garlic Cauliflower

Anyone who enjoys finding new recipes for familiar vegetables, and anyone looking for a…

To Your Health

Top Sources of Vegan Protein

…Protein is an essential nutrient... But too much protein is associated with several…

Recipes

Faster No Knead Bread

For home-made bread lovers: The Jenny Can Cook channel demonstrates from start to finish…

To Your Health

Health Benefits of Brown Rice

Rice is considered a staple in the diet of many, and a lot of people prefer white rice to…

Recipes

How to Make the Crispiest Homemade Fries Without Deep Frying

If you’re looking to remove deep fried food from your diet but still want to enjoy a…

Zucchini Mushroom Burger with Radicchio Slaw

INGREDIENTS FOR THE BURGERS:

Recipes

Oatmeal in a Minute

Vegan Chef Mark Anthony Oatmeal in a Minute

Recipes

Ginseng

Ginseng has been treasured for centuries in Asia for its health benefits, and it should be.

To Your Health

Super-Rich Sweet Cashew Butter Kugel (Vegan)

Here is another amazing vegan kugel.My husband is not a big fan sweet kugels, so I don't make this often...but it is amazing! It uses a WHOLE JAR of cashew butter and the result is incredible. It…

Recipes

Red Velvet Chocolate Chip Bars

Here's a favorite dessert of many made more healthy.

Recipes

Vitamin D

Vitamin D is a fat soluble vitamin along with A, E, and K. The disease characterized by a deficiency of Vitamin D is rickets. All vitamins in overdosage can cause toxic symptoms. Vitamin D, however,…

To Your Health

8 Interesting Things You Can Do With Coconut Oil

You probably have a jar of unrefined, extra-virgin coconut oil in your kitchen; I know I do.

To Your Health

Carrot Fritters with Tahini Yogurt Sauce

Here is a nice vegan, gluten free recipe.

Recipes

Avocado Chickpea Salad Sandwich

Creamy and textured like egg salad, this sandwich will make you forget the real thing.

Recipes

Frozen Banana Pops

Bananas have an intrinsic sweetness, creaminess, and binding quality that makes it a perfect medium for a healthy dessert. This is a real crowd pleaser--one you can't really go wrong with--so get a…

Recipes