This is What Happens to Your Brain and Body When You Check Your Smartphone Before Bed

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Eat Right, Live Well. Quick Tips for Weight Loss

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Using water treatments for a fever & congestion (See below for medical disclaimer):

Learn more about the damaging effects of sugar on your red blood cells.

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Refined Foods Heart and blood vessel disease, such as angina and hypertension, and metabolic…

Eczema• Consume a whole-foods diet, rich in fibre, fresh fruits, fresh vegetables and their…

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What, exactly, is dietary fiber?