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Exercise 1 We are a sedentary nation of couch potatoes addicted to computer games, TV, and spectator… Exercise 1
Strong Bones Osteoporosis is a condition known for weak bones in older woman, and while you may think you… Strong Bones
Beans Help Lower Cholesterol Eat Right, Live Well. Beans Help Lower Cholesterol Beans Help Lower Cholesterol
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Charcoal Therapy Many old-fashioned remedies are going out of fashion, not because they are ineffective, but… Charcoal Therapy
Not So Sweet You have probably heard these sayings: “Life is uncertain. Eat dessert first.” “A balanced diet… Not So Sweet
Schedule a Healthy Lifestyle 1. Rise early and drink two 8 oz. glasses of water. Schedule a Healthy Lifestyle
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Is Protein From Meat Superior? Science Settles the Debate No matter what you eat, ensuring that you’re getting enough protein is one of the biggest… Is Protein From Meat Superior? Science Settles the Debate
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Is Your Diet in Ship Shape? Prison researchers found that inmates on death row regularly ordered very unhealthy last meals… Is Your Diet in Ship Shape?
Making Safe Non-Toxic Liquid Hand Soap Among the personal care products that you should never buy again is the antibacterial hand soap… Making Safe Non-Toxic Liquid Hand Soap
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Who Knew Prune Danish Makes a Healthy Dessert Eat Right, Eat Well. Who Knew? Prune Danish Makes a Healthy Dessert Who Knew Prune Danish Makes a Healthy Dessert