Three Vital Tests

Three Vital Tests

It was Mother’s Day. Ruthie opened an email from a cherished friend whom she chose not to name.

It began with an account of very stressful events brought on by the Covid19 demands. Then her friend moved into an unprovoked, unjustified, surprise personal attack upon Ruthie. Like a nest of hornets, sting after sting was rendered, including withdrawal of any profession of affection. At the end Ruthie sat stunned, tearful, and immobilized. She felt humiliated, devalued and disrespected, reduced to a zero in her own eyes because of her friend’s comments. All on Mother’s Day when she would have expected warm fuzzies from someone she considered a trusted friend! Ruthie wished she could erase those words, not only from the e-mail, but from her memory. They hurt deeply! Her heart was heavy.

Ruthie struggled with her emotions, trying to make sense of it all. When she had partially recovered from the shock she made the choice not to focus on those comments any more, or remain devastated. She applied the three important, vital tests of any communication: Is it kind? Is it true? Is it necessary? The comments in the e-mail failed the test of being valid. She recalled that this friend had been undergoing prolonged deep stress that had depleted her emotional resources. Her love cup was apparently empty. So she concluded that her friend spoke out of stress, exploding and unloading her emotional garbage in the e-mail. Ruthie knew that in unguarded moments, hurting people hurt other people. Because of these considerations she vowed not to allow one emotional outburst to permanently damage a longstanding relationship. She said, “I would like to settle this at once, but I’m powerless. I can’t change the thinking of another person. I’ll just have to be silent, pray, and be patient, and allow time to bring perspective.”

Dear friend reading this, you may relate to the experience of being crushed by someone close to you, who spoke or acted hastily without considering the impact, and it has wounded and separated you from them. It happens often as we travel through life. It’s a safe test to ask three important questions in regard to any communication--Is it kind? Is it true? Is it necessary? Remember that we are not defined by the finite opinion of other people. God says that we are of infinite worth. If you need healing from unkind, untrue, unnecessary denunciations that you did not provoke, absorb these divinely inspired words that reveal your significance in the sight of heaven. You can apply them to yourself as well as to the person who has upset you. Let these comforting words console you and bring peace—even in the midst of a storm:

  • The LORD is near to those who have a broken heart,
    And saves such as have a contrite spirit.
    Psalm 34:18
  • Even the very hairs of your head are all numbered.
    Fear not therefore: ye are of more value than many sparrows.
    Luke 12:7
  • The LORD hath appeared of old unto me, saying,
    Yea, I have loved thee with an everlasting love:
    therefore with lovingkindness have I drawn thee.
    Jeremiah 31:3
  • Let not your heart be troubled:
    you believe in God, believe also in me….
    I go to prepare a place for you….
    I will come again, and receive you unto myself;
    that where I am, there you may be also.
    John 14:1-3
  • I will make a man more precious than fine gold.
    Isaiah 13:12
  • Speaking of His love for us as one of His sheep,
    Yeshua as the Good Shepherd said,
    “I lay down my life for the sheep.”
    John 10:15

Picture originally found here

Related Articles

More From Prose

The Gratitude Attitude

My friend, Bill Schiebler, is a man who lives by our philosophy that you can have everything in…
The Gratitude Attitude
Photo of sheep inspiring reflection on the verse

The Lord is My Shepherd

I remember going on a Shabbat drive with family through the beautiful countryside somewhere in…
The Lord is My Shepherd

Donna Anthes

Donna Anthes was the director of nursing at Wildwood Lifestyle Center and Hospital in Wildwood,…
Donna Anthes

The Time I Hated God

That period of time may have lasted about a year or so, but the amount of time isn’t that…
The Time I Hated God

Bob Quillen

It was 2:00 a.m. when Bob Quillen's phone rang. To his surprise, it was Ray Seigal. Bob had…
Bob Quillen

Conquering the Monster of Fear

Years ago the picture on the front of a church bulletin depicted a lovely bird perched on the…
Conquering the Monster of Fear
Iranian Jewish worshipers in Iran around the time of the Islamic Revolution in 1979.

Escape from Iran

In 1979 Iranian Jews were facing an unmitigated disaster.
Escape from Iran

My Cousin the Medic

I knew my cousin the medic when I was a teenager. His American name was Lester, but his…
My Cousin the Medic

Cyril Miller

Cyril Miller has seen God answer many prayers in his life. When Cyril was about 14 years old he…
Cyril Miller

Rabbi Arthur Lelyveld

Rabbi Arthur Lelyveld came into my life in the early 1960’s. He was then the senior rabbi at…
Rabbi Arthur Lelyveld

Ben Blatt

en Blatt was a driver for a large company. He worked hard, delivered his packages on time, was…
Ben Blatt

New Beginnings

“Why don’t you like me?” questioned Lois’s house guest.
New Beginnings

Dead Branches

I was trimming some roses. I noticed that for some reason many of the branches had died so I…
Dead Branches

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.


donation