What Happens to Your Body When You Eat Oatmeal Every Day?

We know the earth’s human population is booming. Already numbering over seven billion people,…

It can be easy to feel overwhelmed by the momentous issues facing our environment today.

Thirty-five years ago, I had the privilege of attending Loma Linda University School of Health…

The Facts The human body must have oxygen; each of its 100 trillion cells must receive steady,…

…Protein is an essential nutrient... But too much protein is associated with several diseases.

When the fat-free craze began back in the ’80s, I believe it was my sister the marathoner…

This video contains everything you need to know about Coronavirus, with practical ways to avoid…

If you have (or are at risk for developing) diabetes, hypertension, cancer, or dementia,…

Prison researchers found that inmates on death row regularly ordered very unhealthy last meals…

Question:I am 57 and have had three heart attacks in the past five years. Now I have angina…

Do you wake up on an installment plan? Do you really not surface until you have another coffee…

Staring at screens right before sleep turns out to be a lot worse than previously thought.

Observing the laws of Kashrut has been a very gratifying experience.

Today, as never before, "the pressure is on:" Pressure to beat out the other guy for the top…

An ancient therapy, as far back as recorded time and beyond, without the need of a prescription…

Salad dressing, step aside. Apple cider vinegar may liven up your lettuce, but did you know…

"If you keep kosher, the protagonist of your meal is not you; it is God." - Lauren F. Winner,…