What Happens to Your Body When You Eat Oatmeal Every Day?

Baking Soda Makes for Whiter Teeth: Teeth begin to lack a little luster after a while.…

"Anything but water, please!" We really don't say it, but when we go to the drive-up window or…

"I think it's very expensive to not eat healthy. Eating healthy is the only affordable option…

Parents are hard-wired to protect their kids from physical harm. But are you protecting yours…

Raw honey—which has not been pasteurized or filtered, and ideally taken directly from the…

…Protein is an essential nutrient... But too much protein is associated with several diseases.

Dieting? How would you like to daily enjoy a variety of fresh fruits, plenty of colorful and…

Asparagus is an interesting vegetable. I am not sure how I would describe the flavor or what I…

For those who are concerned about chemical and synthetic ingredients, there are all natural…

If you have (or are at risk for developing) diabetes, hypertension, cancer, or dementia,…

"Given the serious public health burden of fractures associated with osteoporosis, it is…

As a kid, nuts were a luxury in our home, and we only had them on special occasions such as…

"It is easier to change a man's religion than to change his diet."― Margaret Mead Spinach as…

Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle,…

Did you know that tons of perfumes contain nasty animal ingredients, such as whale barf…

Refined Foods Heart and blood vessel disease, such as angina and hypertension, and metabolic…

Commercial fruit and vegetable washes fail to work better than tap water, but there is a cheap…

One of the most important and least understood organs of the human body is the brain.