Plant Based

• Baked Vegetable Patties

  Eating plant based has never been easier or tastier.  Missing your burgers?  Here is a delicious plant based burger that will meet your needs and satisfy your taste buds.

• Balanced Living

  The word "Reasonable" can mean sensible, moderate, or balanced. God expects us to use our knowledge to act wisely and not to be moved by fanaticism, haste, emotions, or fear.

  I beseech you therefore, brethren, by the mercies of

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• Concentrated Calories

  A study from the Center for Disease Control (CDC) finds that American waistlines are still involved in a rapidly expanding movement, not caused by too much exercise, or not enough calories. What is the problem? General wisdom says that

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• Creamy Pasta Salad

  This recipe is perfect for your summer picnics and the rest of the year as well. 

• Does God Say in Genesis 9:3 that Mankind is Free to Eat Any Kind of Animal?

  Let’s take a look at the verse in question: “Every moving thing that liveth shall be meat for you; even as the green herb have I given.” Many people have read this verse and quickly concluded that it makes a broad provision for humans

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• Dr. Linda Carney - Plant Based Eating

  What happens when you stop eating meat and go on a totally plant based diet? Is it sustainable for good health? Will you be able to get enough calories and have enough energy to make it through the day?

• Forks Over Knives Documentary May Save Your Life

  Despite new advances in medical technology, and U.S. healthcare costs exceeding that of other countries, Americans are sicker than ever before. It's estimated that 80% of adults are overweight, and more than 70% of office visits

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• Love Your Heart Butter
  • 1 cup cooked cornmeal mush (1 cup boiling water and 1/3 cup corn meal, cooked)
  • ¼ cup water
  • ½ cup cashews
  • ¾ tsp salt
  • ⅓ cup coconut milk
• Waffle Recipe

  This easy to make waffle is high in fiber, and is made with no eggs or dairy. Enjoy a healthier breakfast!

• Zucchini Burgers

  These burgers are an excellent way to use up your summer zucchini. They are hearty, healthy, and have a wonderful texture. As a bonus, you can easily make these burgers gluten-free by using gluten-free flour and oats.