5 Ingredient Tahini Energy Bars

5 Ingredient Tahini Energy Bars

INGREDIENTS:

10 Dates
1/2 cup Tahini
1 Cup Coconut Flakes
Juice of 1 lime
Cacao Nibs


PREPARATION:
Place pitted dates in the food processor and process until broken down. Next, add the tahini. Once that is well blended, add the coconut and process. Finish by adding the lime juice. Once it is all well combined remove dough-like batter to a bowl, and using a spoon mix in your desired amount of cacao nibs.

Roll the dough into a large ball and place between 2 sheets of parchment paper and using a rolling pin, roll flat until about 1/4-inch thick. Place in freezer for a few hours, then carefully use a knife or cookie cutter to cut them into desired shapes. Store in freezer.

Related Articles

More From Recipes

Speedy 3-Bean Salad

Beans provide protein, amino acids, and fiber. They’re a secret weapon for blood sugar control.…
Speedy 3-Bean Salad

Blueberry Oatmeal Pancakes

Due to the addition of oats in this recipe, these pancakes are a little denser and heartier…
Blueberry Oatmeal Pancakes

Oatmeal Bake

An easy, warm, and hearty change from the everyday oatmeal breakfast.
Oatmeal Bake

Strawberry Tofu Yogurt

1/3 cup raw cashews1 cup frozen unsweetened strawberries, thawed and drained½ cup strawberry…
Strawberry Tofu Yogurt

Eggplant Burgers

Who doesn't like a burger? Better yet, who doesn't like a healthy and extraordinary burger?…
Eggplant Burgers

How to Cook Artichokes

Which food is the equivalent of licking 30-40 postage stamps? 
How to Cook Artichokes

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.


donation