5 Ingredient Tahini Energy Bars

5 Ingredient Tahini Energy Bars

INGREDIENTS:

10 Dates
1/2 cup Tahini
1 Cup Coconut Flakes
Juice of 1 lime
Cacao Nibs


PREPARATION:
Place pitted dates in the food processor and process until broken down. Next, add the tahini. Once that is well blended, add the coconut and process. Finish by adding the lime juice. Once it is all well combined remove dough-like batter to a bowl, and using a spoon mix in your desired amount of cacao nibs.

Roll the dough into a large ball and place between 2 sheets of parchment paper and using a rolling pin, roll flat until about 1/4-inch thick. Place in freezer for a few hours, then carefully use a knife or cookie cutter to cut them into desired shapes. Store in freezer.

Related Articles

More From Recipes

Slow Cooker Sweet Potato Tacos

Slow Cooker Sweet Potato Tacos

Who needs ground beef when you have sweet potatoes? Spiced with cumin and cayenne, these tacos…
Slow Cooker Sweet Potato Tacos

Falafel

Prep Time: 15 minutesServes: 4
Falafel

Strawberry Tofu Yogurt

1/3 cup raw cashews1 cup frozen unsweetened strawberries, thawed and drained½ cup strawberry…
Strawberry Tofu Yogurt

Sun-Dried Tomato Hummus

A delicious twist on classic Israeli food. Perfect for a quick, healthy snack.
Sun-Dried Tomato Hummus

Simple Vegan Noodle Kugel

1 12-oz package wide vegan noodles 1 15-oz package soft or silken tofu 3/4 cup sugar 1 cup…
Simple Vegan Noodle Kugel

Pasta E Fagiole Soup

“Pasta e fagioli” or “pasta and beans,” is robust and filling, perfect for a cold winter day.
Pasta E Fagiole Soup
Mujaddara (Lebanese Lentils)

Mujaddara (Lebanese Lentils)

Delicious and easy to make, this dish makes the Top 5 list in the Life and Health office. The…
Mujaddara (Lebanese Lentils)
Avocado Chickpea Salad Sandwich

Avocado Chickpea Salad Sandwich

Creamy and textured like egg salad, this plant-based sandwich will make you forget the real…
Avocado Chickpea Salad Sandwich

Good Morning Muesli

Here's a quick & easy breakfast alternative, especially good on hot mornings.
Good Morning Muesli

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.


donation