Simple Oatmeal Energy Smoothie

Simple Oatmeal Energy Smoothie

A quick and easy substitute for cooked cereal.

What you need:
1/4 cup organic oatmeal
2 oz water or low fat soy milk
5-7 dates (depending on how sweet you like it)
1 peeled banana
3 tablespoons coconut milk
dash of cinnamon

What you do:
Blend all ingredients together until smooth.

Preparation Time:
5 minutes

Servings:
1

Originally found here

Related Articles

More From Recipes

Spanish Garlic Cauliflower

Anyone who enjoys finding new recipes for familiar vegetables, and anyone looking for a tasty…
Spanish Garlic Cauliflower
Mujaddara (Lebanese Lentils)

Mujaddara (Lebanese Lentils)

Delicious and easy to make, this dish makes the Top 5 list in the Life and Health office. The…
Mujaddara (Lebanese Lentils)

Best Israeli CousCous Recipe

Couscous is originally a centuries old North African ingredient derived from very small balls…
Best Israeli CousCous Recipe

Pecan Carrot Cake

Ingredients for the Cake:2 cups all-purpose flour3 cups coarsely grated carrot
Pecan Carrot Cake

Falafel

Prep Time: 15 minutesServes: 4
Falafel
Zucchini burgers

Zucchini Burgers

These burgers are an excellent way to use up your summer zucchini. They are hearty, healthy,…
Zucchini Burgers

Israeli Salad

Yields: 5 servings Ingredients- 6 cucumbers, diced- 4 roma (plum) tomatoes, seeded and diced-…
Israeli Salad

Creamy Pasta Salad

This recipe is perfect for your summer picnics and the rest of the year as well. 
Creamy Pasta Salad

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.


donation