October Apple Salad

October Apple Salad

Salad
1/2 cup finely chopped dates
1 cup finely chopped oranges
1 cup chopped pineapple
2 cups fine grated apples

Combine oranges, dates, pineapple and apples in a bowl and mix. Sprinkle psyllium over fruit and mix well. Form into a loaf on a platter and refrigerate overnight.

Frosting
1 cup cashews
1 cup water
1 tbsp honey
Pinch of salt
2 tsp psyllium husk
parsley or sliced carrot to garnish

Soak cashews in water overnight. The next day, blend cashews and water with honey and salt. Blend until as smooth as cream, then add psyllium husk. Let stand a few minutes then spread evenly over the fruit loaf.

If juice has seeped down around the loaf, drain the juice, stir in a sprinkle of psyllium husk and pour back over the loaf. Allow it to sit a few minutes before frosting with the cashew cream

Garnish with parsley and thin slices of carrot if desired.

Originally found here

Related Articles

More From Recipes

Avocado Chickpea Salad Sandwich

Avocado Chickpea Salad Sandwich

Creamy and textured like egg salad, this plant-based sandwich will make you forget the real…
Avocado Chickpea Salad Sandwich

Creamy Potato Soup

This is one of the easiest soups in this cookbook, and can be dressed up or down in any…
Creamy Potato Soup

Pasta E Fagiole Soup

“Pasta e fagioli” or “pasta and beans,” is robust and filling, perfect for a cold winter day.
Pasta E Fagiole Soup

Israeli Salad

Yields: 5 servings Ingredients- 6 cucumbers, diced- 4 roma (plum) tomatoes, seeded and diced-…
Israeli Salad

Potato Wedges

Chef Mark Anthony shows you how simple it is to make your own potato wedges.
Potato Wedges

Easy Vegan Lentil Bolognese

This is one of the few recipes of its kind that doesn’t use premade marinara sauce, but its…
Easy Vegan Lentil Bolognese

Iris' Crockpot Garbanzo Beans

Ingredients1 pound Garbanzo Beans (or any other beans)6 c. Water1 Onion, Chopped5-6 Cloves of…
Iris' Crockpot Garbanzo Beans

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.


donation