To Your Health

More From To Your Health

Nutrition

The American Dietetic Association has finally conceded—a vegetarian diet can supply all the…
Nutrition

Preventing Cognitive Decline

Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle,…
Preventing Cognitive Decline

Ginseng

Ginseng has been treasured for centuries in Asia for its health benefits, and it should be.
Ginseng

Hydrotherapy

Using water treatments for a fever & congestion (See below for medical disclaimer):
Hydrotherapy

The Kidneys Part 1

The kidney is a masterpiece of beauty and function. Often I have held a human kidney in my…
The Kidneys Part 1

Plantwise Trailer

What is the best and healthiest diet for the common lifestyle diseases afflicting Americans?
Plantwise Trailer

The ABC's of Vegetarian Nutrition

For those of us thinking of moving to a plant-based diet, many questions about nutrition and…
The ABC's of Vegetarian Nutrition
The Power of Forgiveness

The Power of Forgiveness

Forgiveness establishes healthy boundaries of respect in our relationships, if mutual respect…
The Power of Forgiveness

Shocking Environmental Facts

It can be easy to feel overwhelmed by the momentous issues facing our environment today.
Shocking Environmental Facts

The Chia Seed

The Chia Seed has the highest and safest combination of Omega-3 fatty acids, antioxidants,…
The Chia Seed

Olive Oil

Followers of the popular Mediterranean diet have known for years that eating fresh fruits and…
Olive Oil

Heal Thy Heartburn

Can You Feel the Burn? Do You Want it to Stop? Acid reflux is an unpleasant condition that…
Heal Thy Heartburn

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